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Meet Our Fitness Coach
Ollie Cox
Meet Ollie, Ollie is The Current Only And Founding Member of O.C Fitness.
Through years of passion and motivation for fitness and bodybuilding, he decided to spread his years of knowledge with others in such an accessible way in which he plans to Reach all walks of life.
What we Offer
Customised Workout Plans
Find your feet
Here at O.C Fitness we offer a large variety of fitness/bodybuilding/specialised Workout Plans constructed with the knowledge of our lead Trainers years of experience in many different areas of the fitness industry.
Nutritional Tips and Guidance
The Body is a Temple
Weather your looking to gain a bit of muscle, or loose a bit of belly fat, or maybe just improve your everyday eating habits, O.C Fitness has a plan to suit all needs, all plans will be completely customized to each client to maximise the benefits of your hard work.
1-1 Personal Training Sessions
Push Yourself
Join in with our 1-1 personal training sessions at O.C Fitness to get the most out of yourself.
Whether its Getting Pushed beyond your limits in a safe space, reaching that new PR, or its your first introduction to a gym enviroment, O.C Fitness goes to all lengths to make sure a customers goals are met and is left satisfied.
Online Coaching/Private Messaging
From the comfort of your own home!
Discover the benefits of stay at home Workouts via video chat with Myself , The same 'coach nagging' at you, the same Customised workouts, all from the comfort of your own home. Why not Give it a go!
Private messaging service will be available to you, so you can stay in contact throughout your fitness journey, weigh ins, Diet change, Medical/mobility advice etc...
Client Feedback
Success Stories & Reviews
Hear about the impact of O.C Fitness through the experiences and success stories shared by our clients.
James’ Story
“Through the last 6/8 months of working with Ollie from O.C Fitness not only have I noticed obvious physical improvements but he has also been so accommodating to my social anxiety. Great laugh too!”
Alex's Journey
"I highly recommend O.C Fitness's training programs. Their expertise and guidance have transformed my approach to fitness and health."
Luis's Experience
"O.C Fitness's commitment to my fitness goals has been remarkable. Their tailored plans and support have empowered me to push beyond my limits."
Our Approach to Training
Customized Fitness Plans
Tailored to You
At O.C Fitness, every client receives a personalized workout and nutrition plan based on their goals, preferences, and fitness level, with continuous adaptations to ensure progress and growth.
Nutrition Guidance
Boost Your Performance
We integrate nutrition coaching into our programs to help you make informed food choices that align with your fitness goals, recognizing the significance of proper nutrition in achieving optimal performance and results.
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